Ullja Kuntze, Waco's Local Sustainable Food Movement, THE WONDERS OF QUINOA

Ulljas Gusto, Local Sustainable Food Movement Waco, THE WONDERS OF QUINOA:
Ullja Kuntze, founder of Ullja's Gusto, Waco's Local Sustainable Food movement and chef, has been cooking up some wonderful Quinoa recipes this week.
Quinoa, which is a seed often related with grains such as wheat or rice, is a very powerful protein source since it contains all the essential amino acids. Quinoa can be cooked like rice but you must rinse it in a strainer very well before cooking. Incorporate it in stew dishes, in stuffings, in salads and get a healthy dose of protein. Quinoa is a great healthy source for protein especially for Vegetarians or for those how to try to reduce eating red meat.
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Ullja Kuntze, founder of Ulljas Gusto, Waco's local sustainable Food movement, which is an educational movement to stimulate a much-needed and necessary "cultural revolution" through food by changing the mentality of consumers and their relationship with food. In collaboration with various organizations, churches, schools, doctors, local farmers and producers through taste education, community projects, activities for kids/adults, training classes, hobby gardens, field trips, shows and events, Ullja's Gusto will help you to discover the joys of eating healthy, fresh, and tasty while supporting our local farmers and artisan food producers. Support a sustainable, local food system in Waco!

Join Ullja's Gusto in getting our Waco to eat HEALTHY, FRESH AND TASTY. Yes we can do it:-)